Work With Me
Two 90-minute sessions per month
Support between sessions via email or voice note
Personalized guides tailored to your process
Welcome to a personalized 3-month journey home to yourself and God. This journey is designed to address the layers of stress you’ve carried alone for too long while empowering you to embody your life with clarity and purpose.
Boundaries & Relational Clarity
Breaking people-pleasing patterns
Learning healthy conflict skills
Protecting your nervous system
Generational Patterns & Identity Formation
Recognizing inherited stress responses
Breaking cycles of over-functioning
Moving toward a clear sense of self
Embodiment & Emotional Attunement
Befriending the body
Integrating younger parts
Moving from insight into lived practice